GU Hydration Drink Tablets (like Nuun)
If you're like us, you probably sweat a lot out on the trail. Sweating causes you to lose electrolytes and this quickly begins to impair your performance. GU Hydration Tablets are here to save you!
GU Hydration Tablets have the sole purpose of delivering you electrolytes - each tablet contains 320mg of sodium and no carbohydrates. We love them because they taste great and tracking carb intake is a lot easier when just eating carbs - not drinking them.
Bonus tip: Ever tried putting an effervescent tablet in your mouth? It sucks. Don't do it.